Karen Salmansohn’s no-BS tone will make you think, her graphics will make you smile, and her quick-acting humor and Pickup some Instant Happy today!. Editorial Reviews. About the Author. KAREN SALMANSOHN is a motivational speaker, designer, and best-selling author of more than twenty-five books. Instant Happy Journal: Days of Inspiration, Gratitude, and Joy [Karen Salmansohn] on *FREE* shipping on qualifying offers. Jam-packed with.

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It’s just a matter of paying attention to this miracle. See all books by Karen Salmansohn. We have the power to overcome through gratitude, humor and courage.

The Laws of Instat Nature. I say Yes give this book a try you won’t regret it. There was a problem filtering reviews right now. If you’re like me, sometimes you have trouble focusing on the bigger picture and not on the small little things that can really get you down.

Withoutabox Submit to Film Festivals. Top Reviews Most recent Top Reviews. It was a gift, and every time I need a little sunshine in my life or I am feeling down, I refer to it often They’re small but packed full of happy.

Instant Happy is In Redbook! Yay!

Preview — Instant Happy by Karen Salmansohn. No trivia or quizzes yet. MRIs have shown that every time people think angry thoughts or imagine worst-case scenarios, they send a surge of blood flowing into the brain regions associated with depression and anger—which refuels their depression and anger in a destructive feedback loop.


Sometimes you just need a breather in life. Say What You Mean. Refreshing,inspiring and motivating ,this is the dose of positivity I need every day. To ask other readers questions about Instant Happyplease sign up.

I love her insights and relentless commitment to helping people live happy and successful lives. I like to read a little of this before I start my day to remind myself to be mindful and grateful. Refresh and try again. Read it Forward Read it first. The Power of Love. It helped put my day in perspective; My husband let me sleep in, he made me breakfast in bed, the book I had been waiting on came in, along with many other little things!

Instant Happy: Second Attitude Makeovers by Karen Salmansohn

Daniel Libeskind and Tim McKeough. Yes, sign me up to receive your email newsletter. I’m not salamnsohn paid to review my true personal experience.

LitFlash The eBooks you want at the lowest prices. Full of NLP science contained within; association, affirmation, anchoring. About Instant Happy The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics.

These are “inspirational flashcards” as the author herself put it; they might even feel Facebook-y at times. Actual picture book memes. lnstant

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Such an amazing read! I bought several more to keep on hand for special gifts.


My biggest takeaway was actually from the introduction: Simply parroting meaningless quotes is a slow process. The very act of reading her writing will make you feel happier. Page 1 of 1 Start over Page 1 of 1. Apr 09, Michelle rated it liked it Shelves: A cute, good and simple book as gift for friend.

Visit my website http: Showing of reviews. That, and every journal entry comes with motivational quotes, scientific studies, and thought-provoking questions. Nothing revolutionary but I like it!

These are “inspirational flas. The images are funny, having some very good advice, very good brain food and they really work to disrupt negative thought patterns. It focuses a bit on single people love etc. These two are just too cute! I didn’t exactly use this book the way you’re supposed to – it’s a library book, so I won’t be able to refer to it whenever the need arises – but that doesn’t mean I didn’t get anything from it.

Open Preview See a Problem? Read the Privacy Policy for more information. Oct 02, Pages. Salmansohb, but I would imagine it can be surprisingly helpful on the days that you need it. Click for free tools!